Wednesday, February 12, 2020

Track Club

If you are interested in joining our track club please follow these steps:

1) Click here to register with USA track & field enter club #163

2) Send an e-mail to with the following info:
Name, age (Birthdate) and sex of participant(s) along with a contact phone # and e-mail address.

Thanks and we look forward to hearing from you!!

Sunday, July 5, 2015

Practice schedule for the week of July 6th-10th

Hey team there are a couple of changes to the schedule so please take note.


6:30-8:00am Distance Runners
7:30-9:30am Sprinters/Hurdlers

Remember to stay HYDRATED and get your REST!!!
We will be going to a few businesses this week in the afternoon looking for donations so if you can help please do so.

Congrats McKay!!!!

Congrats to McKay Wells for winning the 1500 meters at the Hershey USATF National Championships in Lisle, IL with a time of 5:15.29!!  He is less than 5 seconds from breaking the National Record for his age group!  Way to represent the Quickfeet team McKay!!!

Saturday, July 4, 2015

Watch McKay Wells go after the Hershey USATF National Championship 1500 meters tomorrow

Here is the link to watch McKay Wells go after the Hershey USATF National Championship Sunday in the 1500 meters in Illinois.

GO MCKAY!!!!  We are proud of you!!

Thursday, July 2, 2015


NO practice on Friday July 3rd or Monday July 6th.  Enjoy your 4th of July weekend!!!

Sunday, June 28, 2015

Practice Schedule for the week of June 29-July 3rd

First, I would like to congratulate all of our Quickfeet athletes for the way you competed and conducted yourselves at the Region Meet last weekend.  Our athletes and parents are the absolute finest and it is such an honor to have you all apart of our team!!  We had 27 athletes in 53 events Qualify for the Jr. Olympics!!  We also set 4 Region Records (2 more in a second place finish)!  I will be checking with the Travel Agency tomorrow to see what options we have for Jacksonville.  If you know of anyone who can help us either in our Travel or Lodging at the JO's that would be great.  Please let me know ASAP so we can make arraignments!!  Practice schedule is as follows:

Enjoy your day off…you deserve it!!!

6:30-8:00am Distance
8:00-10:00am Sprinters
Relays and Field events will stay after the Sprinters practice to work on their respective events.

**PLEASE remember to HYDRATE and get your REST!!!!

**I need to know as soon as possible how many athletes that qualified for the JR Olympics are going.  Please text me if you are planning on going or not.**

**Start looking at fundraising opportunities besides what we discussed a couple weeks ago.  Remember we have our 5K (Superhero's) fundraiser on July 11th at the Hurricane City Center.  Get the word out.  Your friends and family can register at

Sunday, June 21, 2015

Practice schedule for the week of June 22-27.

Congrats to all those who competed this past weekend at the Utah Summer Games.  You all did amazing!!  You even go to see something that happened only once in the last 25 years…(your coach attempt to sprint).  My daughter has laughed all weekend re-watching the video.
So this is a HUGE week for our team.  I will get everyone registered on coacho but I need you to bring $7 for each event you will be participating in.  You are only eligible to run in races that you ran/signed up for at the State Meet.  I will go over the events with each of you the next two days.  I need your money by Tuesday.  Remember team that this is the meet to try and qualify for the Jr. Olympics.  You must come in the TOP 5 of your event to qualify.  This weeks practice schedule is going to be very different because I have to be there Thursday morning through the weekend.  It is going to be very important to make ALL 3 practices this week!  Here is our schedule:

6:30-8:30am Distance Runners

8:00-10:00am Sprinters and Long Jumpers

10:00-11:30am 15-16 Boys 4X100 Relay Team.  Get your workout in during the Sprinters practice then we will work on exchanges.  I also want my two Heptathletes at this practice time too after your sprinting workouts.


Friday and Saturday:
Region 11 Meet at Utah Valley University

It is going to be very HOT this week so please HYDRATE and get your REST…everyday!!!!