Wednesday, February 12, 2020

Track Club

If you are interested in joining our track club please follow these steps:

1) Click here to register with USA track & field enter club #163

2) Please fax a copy of your athletes Birth Certificate to Kris Erickson at 801-307-2210.  This must be done to verify the age of your athlete so they can participate in USATF meets.

3) Send an e-mail to with the following info:
Name, age (Birthdate) and sex of participant(s) along with a contact phone # and e-mail address.

Thanks and we look forward to hearing from you!!

Tuesday, June 5, 2018

Summer Practice schedule

Monday and Wednesday's
Desert Hills High
7:00 am----9:00 am

Tuesday and Thursday's
Dixie High School
7:00 am----9:00 am

Monday, June 4, 2018

Quickfeet Track Meeting tonight!!

Sorry for the late notice but if your child is interested in joining Quickfeet this year we will be having a quick meeting tonight (June 4th) at 7 pm at Snow Canyon High Track.

Monday, July 24, 2017

Jr. Olympics Day 1

Day 1: Madison 1500 meter Racewalk
So this is the text I got Sunday night (Late last night) from her mother, "I am hoping that she will run.  She has a pounding headache that feels like someone's hitting her with a hammer, she has a fever, she has no energy and is sleeping constantly.  We have gotten her medicine, and have given her a blessing and we are trying to fill her with good things although her appetite is zero." Then this follow up this morning..."No headache or fever at the moment.  She is super negative and agitated.  She needs to hang with you and pumped with positive juices.  Her being sick has brought in a lot of negativeness. 😩. HELP"
So not exactly how we wanted to start the week off especially since this came on so quickly.  Well she showed up and I did my thing with the "positive juices" (a little secret that only Maddy and I know about) and she went out there and took 5th in her heat with a 13 second PR!!!  She came in ranked 24th of 49 athletes and finished 19th overall with her new PR!  So PROUD of you Maddy for "doing hard things" when you didn't think you could do it!  Life lesson learned!!  Oh did I mention that her race was at 4pm and it was 92+ degrees with about 52% Humidity!  So tomorrow is the Opening Ceremonies which are always fun to attend.  We do not have anyone competing tomorrow so next update will be Wednesday night.  BTW, if you want to watch the Jr. Olympics go to USATF.TV

Saturday, July 22, 2017

Jr. Olympics here we come!!!!

This week (July 24-30) is the Jr. Olympics in Lawrence, Kansas!!!  Congratulations to all the athletes who are competing this week!
Wesley Rae 9-10 Boys 1500 Meters
Jackson Slack 9-10 Boys 800 and 1500 Meters
Dominique McKenzie 13-14 Boys 100 and 200 Meters

Madison Slack 11-12 Girls 800, 1500 Racewalk and 1500 Meters
Chloe Taylor 17-18 Girls 400 Hurdles
Starlee Woodbury 17-18 Girls 100 and 100 Hurdles

So proud of your time and effort in qualifying for this meet!  You have dedicated your summer to get here so now..."Remember to run FAST and MAKE THEM CHASE YOU!!!"

800/1500 Runners (Workouts for this week)
Monday: 3X450 at 800 meter pace with 4 mins recovery
Tuesday: 2-3 easy miles with 6 striders at end of run.
Wednesday: 6X200 at 400 meter pace with 4 mins recovery
Thursday: 2-3 easy miles with 6 striders at end of run.
Friday: Warm-ups and then 5X50 Flys
Saturday: Warm-ups and flys

Sunday, July 16, 2017

Practice schedule for the week of July 17-21

Hey Team,
So this is the last week of the season for practice as next week we will be at the Jr Olympics for those that have qualified.  I need to know the final list of those athletes that are going by Tuesday.  The cost per event is $8 and the Heptathlon is $24.  Please get this money to me as soon as possible.  Here is the schedule for this week.
6:30-8pm Distance runners
7:30-9:30am Sprinters/Hurdlers

It is going to be HOT this week again so remember to HYDRATE and get your REST!!!!